Location: Santa Fe Botanical Garden, 715 Camino Lejo, Santa Fe, NM 87505
Cost: Member $10; Not-yet-member $15
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Flow into your weekend with this Vinyasa Style morning yoga class. Using breath and movement, we will build heat, release tension, and find playful ways to bend and lean into our relationship with gravity and support. All levels are welcome.
About your Instructor: Betsy Frame began teaching yoga in 2001 and has her 200 RYT Vinyasa Certification. She has studied many different styles of yoga throughout the years and enjoys using these styles to create a multi-level Vinyasa style flow. She has a passion for coaching and supporting people with their nutritional goals and uses her education degrees to guide and encourage people in overall body awareness and the importance of taking care of their “temple.”